Fitness and Wellness
Whether you work out in our state-of-the-art health club or take a yoga class on the beach, you'll discover a variety of options tailored to your unique fitness and wellness style at Aulani Resort.
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Mikimiki Fitness Center
Open 24 hours a day, Mikimiki Fitness Center is a full-service facility designed with your wellness in mind.
This 2,000-square-foot facility features:
- Life Fitness cardiovascular and strength training equipment
- A Kinesis machine
- Free weights
- A stretching area
Simply use your Resort Key Card to access the fitness center. If you are not staying at the Resort, the purchase of a spa treatment includes use of the fitness center for the day of the treatment (fitness classes not included).
Open 24 hours a day, Mikimiki Fitness Center is a full-service facility designed with your wellness in mind. -
FITNESS & WELLNESS PACKAGES
Achieve pure bliss with one of our Wellness packages designed to help you discover the perfect balance of relaxation and exercise.
Current Wellness packages available include:
Pono (Balanced), 1-Day Wellness Package
- 30 minute personal training session
- 30 minute signature Lomilomi massage treatment
- 1-day Kula Wai pass
Wellness, Multi-Day Package
- 30 minute personal training session
- 50 minute signature Lomilomi massage treatment
- 1-day Kula Wai pass
Couples Wellness, Multi-Day Package
- 30 minute personal training session
- One 50 minute signature Lomilomi massage per Guest
- 1-day Kula Wai pass per Guest
Wellness Warrior, Multi-Day Package
- Two 30 minute personal training sessions
- Two Kula Wai passes
Wellness Warrior, 1-Day Package
- One 30 minute personal training session
- 1-day Kula Wai pass
*Package prices are subject to change. Tax and gratuity not included.Achieve pure bliss with one of our Wellness packages designed to help you discover the perfect balance of relaxation and exercise. -
Specialized Training
Take your fitness to the next level with a customized program designed by one of our expert, certified trainers (fees apply).
While subject to change, specialized training options might include:
- Individual Training: A one-on-one, personalized workout session
- Group Training: An energizing workout for two or more
- Sport-Specific Trainer Workouts: Enjoy a customized regimen that's specific to your sport—and designed to enhance your performance
For prices, view the list of spa, salon and fitness options. Prices are subject to change.Take your fitness to the next level with a customized program designed by one of our expert, certified trainers (fees apply). -
Fitness and Yoga Classes
Choose from a variety of energizing and enjoyable classes led by members of the Aulani Resort fitness team. Classes are subject to an additional fee and reservations are required.
Sunrise Yoga
45 minutes
Enjoy the beautiful sunrise as you improve your health, mental awareness and balance. This class combines a variety of yoga poses and sequences to create a serene experience.
Yoga Burn
45 minutes
This class is a combination of Pilates, yoga and cardio instruction that challenges your core and tones your body.
Beach Boot Camp
45 minutes
Come join us in this fun workout where you can dial up the intensity, using a kettlebell, medicine ball and battle rope in the sand. Get beach fit!
TRX
45 minutes
This dynamic workout class is designed specifically with suspension training using a TRX strap. The focus is strength and cardio training.
Total Body Circuit
45 minutes
Work out in different stations, challenging yourself to tone and tighten your total body using a battle rope, kettlebell, medicine ball and tube. Come join us by the sea!
Splash It Bootcamp
45 minutes
Be prepared for a fun and dynamic workout using a kettlebell, medicine ball and water resistance to challenge your strength and stamina. Work out on the sand and in the lagoon.
Sand Agility Training
45 minutes
Challenge your speed, coordination and mental toughness with this multi-functional training.
ShredMill
45 minutes
This treadmill-based class is designed to improve your overall cardiovascular fitness and sculpt your body—to the beat of music that will inspire you.
Balance Board Meditation Yoga
45 minutes
Revel in these beautiful moments cooled by the morning breeze at the Wailana Pool deck. Seek inner peace while on the balance board, reaching for stability and confidence in your stance. (This class is not in the water.)
Ocean Yoga
30 minutes
This class is designed to improve your health, mental awareness and balance while practicing yoga on a paddleboard—and floating on the beautiful ocean. Expect to get wet—class is held in the water.
Ocean Fitness
30 minutes
This high-intensity, dynamic workout takes place on a paddleboard in the beautiful lagoon. Come to class prepared to have fun and enjoy time in the ocean.
Cardio Rush
30 minutes
Join us for a heart-pumping cardiovascular workout—where you’re sure to break a sweat! This class is complimentary.Choose from a variety of energizing and enjoyable classes led by members of the Aulani Resort fitness team. Classes are subject to an additional fee and reservations are required. -
Know Before You Go
Review important information and policies about the fitness center and classes at Aulani Resort.
- Fitness equipment, classes and hours of operation are subject to change.
- Aulani Resort Guests ages 14 and up may use the fitness center at no additional charge for the duration of their stay. A parent or legal guardian is required to accompany guests who are 17 years of age or younger.
- Upon arrival at the Resort, please check for the most up-to-date list of policies.
- Four hours of complimentary parking is included when you spend $50 or more.
Review important information and policies about the fitness center and classes at Aulani Resort.
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