- Requirements for face coverings at Aulani Resort have recently changed. See face covering requirements.
- Health and safety measures and operational guidelines are subject to change without notice. Learn more.
- Rooms, experiences, restaurants, amenities and other offerings may be modified or unavailable, limited in capacity and subject to limited availability or closure. Offerings are not guaranteed. View important details.
- An inherent risk of exposure to COVID-19 exists in any public place where people are present. View important details.
- Please make sure that you have reviewed any advisories or restrictions that may be in place for travel to Hawaii for international travelers.
Fitness and Wellness
Experiences and amenities may be impacted. All Guests and Cast Members are required to wear appropriate face coverings while indoors including during all Laniwai spa services. Face coverings may be removed while swimming/in the water or when actively eating or drinking while stationary and maintaining appropriate physical distancing. Learn more about the availability of Aulani Resort amenities and dining locations during this time.
Whether you work out in our state-of-the-art health club or take a yoga class on the beach, you'll discover a variety of options tailored to your unique fitness and wellness style at Aulani Resort.
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Mikimiki Fitness Center
Mikimiki Fitness Center is a full-service facility designed with your wellness in mind.
This 2,000-square-foot facility features:
- Life Fitness cardiovascular and strength training equipment
- Free weights
- A stretching area
Simply use your Resort Key Card to access the fitness center.Mikimiki Fitness Center is a full-service facility designed with your wellness in mind. -
Specialized Training
Take your fitness to the next level with a customized program designed by one of our expert, certified trainers (fees apply).
While subject to change, specialized training options might include:
- Individual Training: A one-on-one, personalized workout session
- Group Training: An energizing workout for two or more
- Sport-Specific Trainer Workouts: Enjoy a customized regimen that's specific to your sport—and designed to enhance your performance
Take your fitness to the next level with a customized program designed by one of our expert, certified trainers (fees apply). -
Fitness Classes
Choose from a variety of energizing and enjoyable classes led by members of the Aulani Resort fitness team. Classes are subject to an additional fee and reservations are required.
Beach Boot Camp
45 minutes
Come join us in this fun workout where you can dial up the intensity, using a kettlebell, medicine ball and battle rope in the sand. Get beach fit!TRX
45 minutes
This dynamic workout class is designed specifically with suspension training using a TRX strap. The focus is strength and cardio training.Total Body Circuit
45 minutes
Work out in different stations, challenging yourself to tone and tighten your total body using a battle rope, kettlebell, medicine ball and tube. Come join us by the sea!Splash and Dash
45 minutes
Be prepared for a fun and dynamic workout using a kettlebell, medicine ball and water resistance to challenge your strength and stamina. Work out on the sand and in the lagoon.ShredMill
45 minutes
This treadmill-based class is designed to improve your overall cardiovascular fitness and sculpt your body—to the beat of music that will inspire you.Ocean Fitness
30 minutes
This high-intensity, dynamic workout takes place on a paddleboard in the beautiful lagoon. Come to class prepared to have fun and enjoy time in the ocean.Cardio Rush
45 minutes
Join us for a heart-pumping cardiovascular workout—where you’re sure to break a sweat! This class is complimentary.Lagoon Fitness Walk
45 minutes
Jumpstart your day with a brisk morning walk around Aulani resort and the surrounding lagoons. During this walk, the instructors will also guide you through dynamic movements and exercises.Choose from a variety of energizing and enjoyable classes led by members of the Aulani Resort fitness team. Classes are subject to an additional fee and reservations are required.
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Know Before You Go
Review important information and policies about the fitness center and classes at Aulani Resort.
- Fitness equipment, classes and hours of operation are subject to change.
- Aulani Resort Guests ages 14 and up may use the fitness center at no additional charge for the duration of their stay. A parent or legal guardian is required to accompany guests who are 17 years of age or younger.
- Upon arrival at the Resort, please check for the most up-to-date list of policies.
- Four hours of complimentary parking is included when you spend $50 or more.
Review important information and policies about the fitness center and classes at Aulani Resort.
Hours
- 24 hours a day
Ages
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18 and up
14 and up with an accompanying adult
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